Supplement Doctor's Blog

Caffeine makes the Fairer Sex Stronger...arrrr....

Eat more = weigh less. Eat less = smoke more, drink more, and move less.

KAATSU training - makes muscles bigger! Just don't try it around your neck...

Whey is better than tuna, turkey or egg for appetite suppression and wt loss potential

Whey Protein Puts Muscle on ALS Patients

BCAAs increase Testosterone

Drink too much? Try some Bee Venom

I Got My Eyes on You...Lutein.

Leucine-enriched Protein is best for building muscle

Add some whey protein or alpha-lactalbumin to yogurt can increase calorie burning and decrease hunger!

High Protein Diet Effective for Ultra-Endurance!

High Carb diet induces Inflammation

Milk-Based Protein Rules, Soy Protein...well it just s@#ks

A Cup-a-Joe will Decrease Depression Risk...Can you say Latte?

Organic foods have more good stuff in 'em...

Lower your blood pressure with seal oil!

Coffee is better than sex

Creatine safe in person with one kidney and slight renal dysfunction

Whey protein reduces appetite

Creatine fights oxidative stress

Saturated Fat Doesn't Cause Heart Disease

Eat Protein!

Creatine safe in Parkinson's patients

PUFAs have the highest thermic effect

Never Cut Protein Calories

Egg protein hydrolysate - good for eggheads

Pressurized Whey

Avoid Endurance Training if the Goal is SIZE

Krill is a thrill

Sea Tangle helps you lose weight?

Low Vitamin D equals Fat in your Muscles

I love fat

PROOOOOOTEEEEIN

Resveratrol

L-Carnitine and the Androgen Receptor

Supplement Round Up - Little Blue Friend, Whey and PRO-CHO

Fat-Protein kcals better than Sugar kcals

The KISS or is it the Lazy Principle

Size Matters

Vinegar good for reducing cholesterol

Wt training with ketogenic diet - lose more body fat

D is Dynamic!

Creatine for Muscle Building, Power, and Recovery

Protein - Not Just a Muscle-Builder; Great for Women

Are Bees Addicted to Caffeine and Nicotine?

Muscle building supplement update - Creatine does NOT dehydrate you!

Meltdown RTD - fat burner extraordinaire

The Ultimate Fat Burner

Most Patients Gain Weight After Knee Replacement Surgery

Simple Strategies First - Macronutrient Ratios

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