Supplement Doctor's Blog

Creatine safe in Parkinson's patients

Posted by Jose Antonio on Thu, Mar 11, 2010 @ 05:33 PM

Creatine - ya ever heard of it? Yea yea...I know. You take it like a little boy eats candy on Halloween night. Pray tell, why do folks get so bent outta shape about creatine? You'd think this stuff was as harmful as sticking your head in an oven or running through a crowded shopping mall with a pair of scissors or skinny dipping in a pool of sharks. But heck, check out this study showing that creatine is even safe in those with Parkinson disease.

Study summary: The food supplement creatine (Cr) is widely used by athletes as a natural ergogenic compound. It has also been increasingly tested in neurodegenerative diseases as a potential neuroprotective agent. Weight gain is the most common side effect of Cr, but sporadic reports about the impairment of renal function cause the most concerns with regard to its long-term use. Data from randomized controlled trials on renal function in Cr-supplemented patients are scarce and apply mainly to healthy young athletes. We systematically evaluated potential side effects of Cr with a special focus on renal function in aged patients with Parkinson disease as well as its current use in clinical medical research. Sixty patients with Parkinson disease received either oral Cr (n = 40) or placebo (n = 20) with a dose of 4 g/d for a period of 2 years. Possible side effects as indicated by a broad range of laboratory blood and urine tests were evaluated during 6 follow-up study visits. Overall, Cr was well tolerated. Main side effects were gastrointestinal complaints. Although serum creatinine levels increased in Cr patients because of the degradation of Cr, all other markers of tubular or glomerular renal function, especially cystatin C, remained normal, indicating unaltered kidney function. The data in this trial provide a thorough analysis and give a detailed overview about the safety profile of Cr in older age patients.

Nutr Res. 2008 Mar;28(3):172-8.
Long-term creatine supplementation is safe in aged patients with Parkinson disease.
Bender A, Samtleben W, Elstner M, Klopstock T.
Department of Neurology, University of Munich-Klinikum Grosshadern, 81377 Munich, Germany. andreas.bender@med.uni-muenchen.de