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Zero Carb High Protein Oatmeal Pancakes Recipe

Posted by VPX Sports on Jan 28, 2010 5:10:00 PM

Follow the make ahead directions to get a head start on a super healthy protein breakfast with this buckwheat pancake recipe.
Zero Carb Buckwheat Pancakes

  • 1/8 cup of buckwheat pancake mix
  • 1/3 cup whole (old fashioned) oatmeal (do not use pre-cooked or "quick" oatmeal)
  • 4 XL egg whites
  • 1/4 cup low fat cottage cheese
  • 1/2 scoop Zero Carb Vanilla Protein
  • 1 TBSP chopped pecans
  • 1-2 Teaspoon vanilla extract
  • 1/2 Teaspoon olive oil
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg 
  • 1-2 packets(s) of Splenda┬«

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