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    Zero Carb High Protein Oatmeal Pancakes Recipe

    Posted by VPX Sports on Thu, Jan 28, 2010 @ 04:10 PM
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    • Zero Carb Buckwheat Pancakes 1/8 cup of buckwheat pancake mix
    • 1/3 cup whole (old fashioned) oatmeal (do not use pre-cooked or "quick" oatmeal)
    • 4 XL egg whites
    • 1/4 cup low fat cottage cheese
    • 1/2 scoop Zero Carb Vanilla Protein
    • 1 TBSP chopped pecans
    • 1-2 Teaspoon vanilla extract
    • 1/2 Teaspoon olive oil
    • 1/4 teaspoon cinnamon
    • 1/8 teaspoon nutmeg 
    • 1-2 packets(s) of Splenda®



    Comments

    Will try this recipe this weekend. Thanks for another way to use the protein!
    Posted @ Thursday, February 04, 2010 1:55 PM by Mark
    I tried this is morning and it's killer!!!
    Posted @ Friday, March 19, 2010 7:34 PM by Dominic
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