VPX Sports Supplement Blog

Satisfy your Sweet Tooth without Sabotaging your Diet!

Posted by VPX Sports on Jul 20, 2011 9:33:00 AM

TIP OF THE WEEK: Satisfy your Sweet Tooth without Sabotaging your Diet!

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Topics: diet, nutrition, recipes

Consume more Fiber in your Diet or get Colon Cancer and DIE!!!

Posted by VPX Sports on Jul 13, 2011 9:59:00 AM

It’s just the facts, 2 out of 3 Americans are not getting the recommended amount of 25-35g of fiber per day by the Food and Drug Administration (FDA).

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Topics: health, diet, nutrition

3 Small Changes for Healthier Living

Posted by VPX Sports on Jul 1, 2011 9:46:00 AM

Health related misfortunes are sometimes unavoidable – you can drink all the orange juice you want, but you may still catch a cold. Just because there are things in this life that you cannot control does not mean you should not take precautions to lessen your chances. “Buckle-up for safety,” right?

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Topics: health, diet, nutrition