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Strawberry Delight! Delicious Guilt Free Pancakes

Posted by VPX Sports on Aug 10, 2014 9:45:00 AM

Tired of the same old eggs or oatmeal protein pancakes for breakfast? Craving something slightly sweet for breakfast but are watching your carbohydrate intake? If either of these two are you than you need to give this zero carb strawberry pancake recipe a try! strawberry pancakesThese delicious pancakes curb your cravings for a tasty breakfast while dieting, taste amazing reheated so they are perfect to make the day before, and pack some serious protein! So you could head on down to iHop for their Strawberry pancakes but that will set you back 600 calories, over 100 grams of carbs, and only give you half the protein of this recipe, or in the time it takes you to drive there you can whip up this delicious physique friendly breakfast!

*Information from iHop’s website for Strawberry Banana Pancakes.


  • 1 scoop VPX Zero Carb SRO Vanilla Protein powder

  • 3 egg whites 

  • 2 tablespoons water

  • 1 teaspoon baking powder

  • 1 teaspoon sugar free strawberry jello mix


  1. In a blender (I use a single serving cup attachment) combine all ingredients and blend on high until well mixed.

  2. Heat skillet on medium temperature and pour batter into the skillet when heated.

  3. When bubbles begin to form in the center of the pancake flip and continue cooking for equal time.

  4. Optional - top with sliced strawberries, you can also add them to the pancake mix after pouring batter into the skillet.

Calories: 152
Fat: 0 gram
Carbs: 0 grams
Protein: 38 grams

This is a guest post by Mike Metzger (@Muscle_Chef on Instagram).

VPX on Instagram @VPX_Sports

Topics: protein, nutrition, recipes, cooking, muscle chef

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