Welcome to the VPX Sports Supplement Blog

Looking for a delicious twist to the traditional pancake? Add some protein and a little pumpkin puree and Voilà! You have a tasty new breakfast option that the whole family is sure to love!

Ingredients:

• 1/2 cup pumpkin puree

• 1/2 cup cottage cheese

• 1 scoop VPX Vanilla Syngex Protein

• 2 egg whites    

• 2 Tbs Bob's Red Mill Low carb baking mix

• 1 tsp pumpkin pie spice

• 1 dash cinnamon

Directions:

1. Combine all ingredients in a blender

2. Blend and Mix all ingredients until smooth

3. Cook mixture on a skillet on medium low heat

4. Cook until bubbles appear and then flip pancake

5. Continue to cook for another minute or until pancakes are golden brown

Servings: 1
Nutrition Facts
Serving size: Entire recipe (12.2 ounces).

This is a guest post by Mike Metzger (@Muscle_Chef on Instagram).