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Home Grown - Triceps

Posted by Liza Muravyeva MS RD LD/N on Jul 7, 2012 7:26:00 AM

UPPER BODY WORKOUT - TRICEPS

Have you been traveling a lot lately? Maybe you have not been able to get to the gym on time, or just want a good workout you can do at home.  Not to worry - our ‘Home Grown Series’ will provide you with workouts that you can do at home using limited to no equipment and still achieve maximal results! We will be providing you with workouts that will increase your metabolism, build muscle and make you feel great! Now you have no excuses for missing workouts!

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Topics: health and fitness, home grown, fitness training, training tips

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