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Quad Chocolate Protein Muffins Recipe

Posted by VPX Sports on Jul 6, 2014 10:15:00 AM

Looking for a way to satisfy your chocolate craving without sacrificing your beach bod now that summer has arrived? If so you have to try these Quad Chocolate Protein Muffins, quad as in 4 sources of chocolate not your leg muscle you gym rats, although these will help grow your quad muscles!quad protein muffins 01

With 15 grams of protein, only 8 grams of net carbs, and the fat burning fat, CLA, these muffins will satisfy your cravings while keeping your waist tight!


  • 1.5 cups Bob’s Redmill Low-Carb Baking Mix

  • 1 Tablespoon VPX ThinFat

  • 2 Eggs

  • 1 cup unsweetened chocolate almond milk

  • 3 teaspoons baking powder

  • 3 packets monk fruit sweetener (or stevia)

  • ½ teaspoon vanilla 

  • 2 scoops VPX Zero Carb chocolate protein powder

  • 2 Tablespoons Unsweetened cocoa powder

  • 2 tablespoons dark chocolate chips


  1. Pre-heat oven to 350 degrees.

  2. In a large mixing bowl combine and mix all dry ingredients except the dark chocolate chips.

  3. In the center of the dry mixture add the ThinFat, eggs, vanilla, and chocolate almond milk.quad protein muffins 02

  4. Mix all ingredients thoroughly, I suggest using a wire whisk for this.

  5. Once mixture is mixed together and has the consistency of a thin brownie batter add in the dark chocolate chips.

  6. Spray a muffin tin with cooking spray and divide the muffin batter evenly into 8 medium muffins.

  7. Bake at 350 degrees for 18 minutes, the tops should be firm and a toothpick should come out clean (can also check using a butter knife).

  8. Enjoy with your favorite ice cream or all by itself!

Fat: 7 Grams
Carbs: 13 Grams (8 net of fiber)
Protein: 15 Grams

This is a guest post by Mike Metzger (@Muscle_Chef on Instagram).

VPX on Instagram @VPX_Sports

Topics: protein, recipes, cooking, muscle chef

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