Welcome to the VPX Sports Supplement Blog

Apple Raisin Muffin Recipe

Posted by VPX Sports on Jan 20, 2014 9:27:00 AM

These muffins are paleo approved, gluten-free, all natural and quite possibly the easiest and most delicious muffins I have ever had IN MY LIFE! Hope you enjoy the goodness! apple raisin muffin :)

Apple Raisin Almond Flour Muffins


  • 2 1/2 cups Almond Flour (ground all natural almonds in Vita Mix!)

  • 3 Free Range Whole Eggs

  • 2 small Apples (cored and chopped into small pieces)

  • 1/2 cup Unsweetened Applesauce

  • 1/2 cup Raisins

  • 2 tsp Organic Cinnamon

  • 1 tsp Baking Powder

  • 1/2 tsp Kosher Salt


  • Combine all ingredients in a medium sized bowl and mix!

  • Place muffin liners in muffin tin and spray with non-stick cooking spray.

  • Pour batter evenly into muffin tin.

  • Bake at 350°F for 20-25 minutes.

  • Makes 12 delicious and nutritious Apple Raisin Almond Flour Muffins!

Nutritional Information:
Per Serving (1 Muffin)
166 calories, 12g fat, 123mg sodium,
9g carbohydrates (4g fiber, 4g sugar), 6.5g protein

This is a guest post written by Redline Xtreme Girl Candy Brenn. She is a full time legal assistant and VPX Sports spokesmodel. Candy has been quite successful as an NPC Bikini Competitor and model. She has been featured on MAXIM.com, Bodybuilding.com, and FitnessGurls.com. Her academic background is in Business/Marketing but she is currently in school to become a registered dietician. Candy has a passion for health and fitness and loves sharing her fit tips and clean eating recipes via social media. You can friend her on Facebook, follow her on Twitter @CandyBrenn and on Instagram @qtcandyxo, or visit her blog.

Follow VPX Sports on Facebook

Topics: gluten-free, paleo, recipes, cooking

Stay Connected

VPX Sports Facebook VPX Sports RSS Feed VPX Sports Twitter VPX Sports YouTube VPX Sports Instagram

Subscribe by Email

Popular Posts



Care to share your VPX Supplement Reviews, Nutrition Advice, or some helpful Training Tips, with the community?

Submit guest post ideas to blog@vpxsports.com .

Read our guest blogger agreement .