The ideal image of health and fitness is you guessed it, a chiseled set of 6-pack abs. More and more we are seeing even celebrities jumping on the abdominals bandwagon. In a land where plastic surgery is cooler than the other side of the pillow, working hard for your trim mid-section seems like too much to ask. Nobody wants to perform 5,000 crunches a day to achieve wash board abs. But who says achieving your own set of rock hard abs requires all that?
